Senses

Wellness starts from within.

The Weleda Wellness Salad created by Teresa Cutter, The Healthy Chef for the launch of our new Skin Food collection is hydrating, anti-inflammatory and nourishing.

A vegetarian, gluten free, sugar free salad - with the added benefits of being gut friendly, beauty boosting and antioxidant. Our very own Weleda Wellness Salad will boost your wellness from within.

Why not give your whole body what it craves and try out our Skin Food Collection too. 

 

Ingredients

  • 1 bunch parsley, chopped
  • 1 bunch mint chopped
  • 1 lemon
  • 3 tablespoons extra virgin olive oil
  • 1 teaspoon raw honey
  • Sea salt to taste
  • 400 g (14 oz) small cucumber, diced
  • 2 sticks celery, finely diced
  • 1 green apple, finely diced
  • 500 ml (2 cups/ 16 fl oz) thick natural yoghurt or labneh
     

Method

  1. COMBINE parsley, mint, lemon juice, olive oil and honey into a bowl.

  2. SEASON with a little salt to taste.

  3. ADD cucumber, celery and apple then mix through.

  4. SPREAD yoghurt out onto serving plates.

  5. PILE the salad next to or over the yoghurt.

  6. DRIZZLE with extra dressing or a little olive oil.

  7. SERVE and enjoy.

 


 

Inspiration

Add the zest of 1 orange.

Use pear in place of apple.

Use dill in place of mint.

Serves 4

I’ve been using Weleda products for many years. They are natural, hydrating and make me feel wonderful all over. I have extremely sensitive skin and I find that Weleda skin care calms and soothes my skin. I always get compliments from people asking about my skin care routine. I tell them one word. Weleda.

Teresa Cutter, The Healthy Chef

Teresa Cutter, The Healthy Chef

Teresa is a classically trained chef, nutritionist, author, accredited fitness trainer and media personality.

The Healthy Chef creates purely delicious functional foods for optimum health and wellbeing. Her aim is to get people eating healthier, so we can all live better lives that are filled with health and happiness.